Today we had a play date. Vonnie decided to take her blood pressure before leaving for work due to the stress she has been feeling. Her BP has been great since doing keto. However today it shot up to 156/91 so we decided to stay home.

First I made her laugh then…

I gave her a prescription to meditate and watch funny movies. So far it is working. BP is much better still working on it though. Take extra special care everyone. We also made a sensory bottle:

It was fun!